Jun 27

Gluten-free Blueberry Oat Pancakes

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While I put up a ton of food content that celebrates the more “sinful” dishes that aren’t exactly healthy for you, our family generally tries to eat pretty clean…within reason. This past weekend my wife was craving pancakes, so what Mama wants, Mama gets!

I love pancakes but wanted to find a way to make them a bit healthier. The major change with this recipe is using oat flour instead of normal AP flour. You can easily make your own by chucking a couple of cups of oats into the blender and blitzing them into a powder.

Overall I am really happy with the outcome of these pancakes. They are 100% gluten-free and more importantly, KID FRIENDLY!

Ready in: 20m
Prep: 10m


  • 3 cups oat flour
  • 1 tbsp cinnamon
  • 1 tbsp baking powder
  • 2 cups milk
  • 2 large eggs
  • Handful of blueberries


  1. Mix all ingredients in a large bowl until a smooth batter.
  2. Heat pan over medium high heat and add 1 tbsp coconut oil. Allow to melt.
  3. Using a measuring cup add in about 1/2 cup of the batter onto the hot pan. Cook for about 3 minutes before flipping. Don't be shy to add in another tbsp of coconut oil if pan looks dry.
  4. Take pancakes off of heat and smother in greek yogurt, fresh berries, and real maple syrup.